Follow Up- Less Panic, More Life
It's been 11 days since I shared my story and I can definitely say it was so therapeutic to write things out. If you missed it- here is my blog post about sexual assault on a date my freshman year of college. I heard his name again today. I flinched but I didn't have a panic attack. I haven't had a panic attack in the past week. And I already feel so much better. Healing takes time, but every day it gets easier and easier. I didn't think sharing would make me feel stronger, but somehow it did. Somehow I feel lighter and like I am not carrying around this huge burden on my own. I guess in some ways it feels like I have lightened the load by having such a huge support system who have my back. Community is amazing in that way. I remember feeling so alone with my thoughts and struggles and now I feel empowered and freed by others who (unfortunately) have had similar experiences and can understand how I feel. It's made me want to open up more in general. I tend to on...